Fueling Up

When your parents fuel their car or plug it in, they are fueling up.  They are providing the car with what it needs to keep running, to do its job. When you eat, you are fueling up.  And the type of fuel you put into your system will determine how well your body – and […]

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Dr. John On Responsibility

We all have responsibilities.  For me it is going to work, paying my bills, taking care of my family and my patients.  It is making sure the lawn is mowed, the outside of the house is in order, the cars run well.  And so much more. For you kids it might be cleaning your rooms, […]

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Dr. John on Reading

When I was a child, there were no computers, no video games, no smart phones, no robotics.  We played outside, we played board games, and our toys did not move on their own or talk.  We had baseballs, basketballs, roller skates and bikes. We had toy soldiers and cars and tanks.  There were dolls and […]

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